Fun Times in Korea

I haven't checked in lately because I have been in Seoul, Korea for a work trip. I was not sure what to expect because I have not traveled a lot in Asia. Wow, Seoul is a great cosmopolitan city with so much to offer. Korean food is wonderful and the people here are really nice and helpful. It has been such a trip, however, that my training has suffered. I ran a 5K on Memorial day, but since then it has been quick runs from meeting to meeting.

Since I have been gone, many of my training partners raced in the Hawaii 70.3 race. It sounds like it was a hard day. I am proud of their efforts and just wish that I could have been there to watch them cross the finish line.

I'll check in when I get back to Hawaii via Washington, DC. Hopefully by then, I'll be back in the groove.